![]() The provision of “protection” means to be present with the person in their home, or to accompany the person when outside of the home, and to monitor the person’s safety and well-being. The provision of ‘fellowship’ means to engage the person in social, physical, and mental activities, such as conversation, reading, games, crafts, accompanying the person on walks, on errands, to appointments, or to social events. ![]() Under the new regulations, the term “companionship services” means “the provision of fellowship and protection for an elderly person or person with an illness, injury, or disability who requires assistance in caring for himself or herself.” Companionship services also includes the provision of “care” if the care is provided “attendant to and in conjunction with the provision of fellowship and protection and if it does not exceed 20 percent of the total hours worked per person and per workweek.” The regulations also narrow the type of work that constitutes “companion” services. ![]() Workers employed directly by the family are still exempt from the FLSA’s overtime requirements. This means that if a family uses a third-party agency to provide companion care for a family member, the companion must be paid one and one-half times the employee’s regular rate of pay for any hours worked in excess of 40 hours per week. The revised regulations eliminate the companion exemption for any worker employed by a third-party employer. The Department of Labor, however, has decided that it must now modify its regulations to comport with Congress’ original intent. In the almost 40 years since the 1974 amendments Congress has not deemed it necessary to modify or otherwise alter the FLSA to increase or decrease its coverage with respect to companions. When Congress expanded the FLSA to cover domestic workers but not companions, the FLSA adopted regulations defining the type of work that qualified for the companion exemption. Companions, sometimes referred to as “elder sitters,” or “personal attendants”, have never been covered by the FLSA. In 1974, Congress amended the FLSA to include some, but not all, domestic workers. Since its inception, the FLSA exempted certain domestic workers (i.e., persons employed about the home). The following are a few brief highlights about the new regulations and Labor Code sections, and how they may impact the the elder care industry.
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![]() You can also use Microsoft Toolkit to activate Windows 10 Pro. Home Single Language: 7HNRX-D7KGG-3K4RQ-4WPJ4-YTDFH If you use another Windows 10 edition (Windows 10 Home, Windows 10 Enterprise…), you can get another Windows 10 product key here: You can use this method to remove activate Windows 10 watermark Step 5: The last step is to activate your Windows you use the command “slmgr /ato”. You can watch this video to know how to do that: Method 2: You use KMS client key to activate your Windows 10 Pro manually Step 4: Run the batch file as administrator Note: IF you use windows 10, you disable Windows Defender Step 3: You save it as a batch file, name “1click.cmd” Step 2: You copy the code above into a new text document So you need to disable Windows Defender on Windows 10 or you can try method 2 below. Somebody sent an email to me to describe their problem:” When I opened it as admin, the command center just popped up then disappear”. Update 09-10-2019: Now Microsoft doesn’t allow to use batch file so Windows Defender detects my scripts as “HackTool:BAT/AutoKMS”. Method 1: You use a batch file to activate Windows 10 Pro (32/64 bit) If these keys don’t work, you can use new mothed to activate Windows 10 Pro for free in 2023: How to activate Windows 10 Pro without product key for free 2023 (180 days) If you see the error 0xc004c008, it means the product key was used. Step 3: You copy and paste one of these keys above then you click “ Next” => “ Activate” How to use Windows 10 Pro license key to activate Windows 10 Pro 32/64 bit These keys can activate both Windows 10 Pro N 32-bit and Windows 10 N Pro 64-bit Windows 10 Pro activation key free These keys can activate both Windows 10 Pro 32-bit and Windows 10 Pro 64-bit Windows 10 Pro N product key free 2023 You can buy cheap Windows 10 Pro N product key $30/key (lifetime) here: Windows 10 Pro product key free 2023 You can buy cheap Windows 10 Pro product key for $25/key (lifetime) here: How to buy Windows 10 Pro product key with cheap price? You see this image below to find which Windows 10 Pro edition you use: If you use Windows 10 Pro Education N, you can use Windows 10 Pro N activation key to activate it. If you use Windows 10 Pro Education, you can use Windows 10 Pro license key to activate it. To download Windows 10 Pro ISO from Microsoft you visit here: Windows 10 Pro has some editions It looks like this: XXXXX-XXXXX-XXXXX-XXXXX-XXXXX. The windows10 Pro key is a 25-character code that’s used to activate windows on your computer. Windows 10 Pro product key is a digital key which you need when you activate your Windows 10 Pro. "I'm really happy with the software… I'd feel comfortable using Cut Notes in a screening with executives." "Cut Notes is a perfect example of how an iPad can supplement production & post production workflows." Importing a Marker List into Final Cut Pro 7 or FCPX requires the free Cut Notes Marker Import utility for macOS available at. View comments by colleagues instantly and take part in collaborative note-taking sessions.Ĭut Notes can export notes to Final Cut Pro 6/7, Final Cut Pro X, Avid Media Composer and Pro Tools (via the third-party application EdiMarker). Sync timecode directly from your web browser and remotely control playback. Make notes on your Kollaborate videos and sync them instantly to the cloud. Cut Notes will insert the note at the moment you first began typing so there’s no need to rush.Ĭhange any notekey, create notekey sets and color code the keys. Create notekey sets for different tasks such as editing and mixing.Ĭreate a custom note at any time with the text box above the notekeys. With a single tap of a notekey, the note is added instantly at the current timecode position. Sync timecode from Kollaborate, Final Cut Pro 6/7, Final Cut Pro X, Adobe Premiere Pro CS 6.0.2 for Mac, Adobe Premiere Pro CC, Avid Media Composer / Symphony for Mac, Adobe Audition and Pro Tools.Īdditionally, Cut Notes should be able to sync to any app that supports MIDI timecode. If you're looking for a video player that will allow you to take notes, please see our other product, CinePlay: Note: Cut Notes does not play video and is designed as a companion app synchronized to another video source. Used worldwide by studios and freelancers alike, Cut Notes allows you to focus on the cut instead of looking down to write.Ĭut Notes is integrated with the Kollaborate cloud workflow platform which allows you to easily share notes with colleagues and clients, as well as having collaborative note-taking sessions. Take notes on the fly using quick preset buttons, all synced to the timecode of your editing application. ![]() Cut Notes is an iPad note-taking app for post production professionals. ![]() Use MKV or FLV containers for file redundancy.Your recorded videos will be saved there. You will be able to convert them to MP4 to edit later. ![]() #Best setting for obs studio recording 2017 mp4
![]() ![]() Heads up: Regardless of the keto diet you follow, you’ll have to pay attention to net carbs as part of your macros to determine how many effective carbs you consume, or total carbs minus fiber and sugar alcohols. Standard keto macros look like this: 75% fat, 20% protein and 5% net carbs daily.īut there are different approaches to keto, which is why you’ll get different answers to the question, “What are the macros for keto?” Get the details about various keto diet types. The ketogenic diet is a high-fat, low-carb style of eating. Plus, when you focus on the quality and ratio of your macros, you can increase your fat-burning potential (and even build muscle mass) while naturally regulating how many calories you consume. If you want to track what you eat, counting macronutrients can be a more productive approach to achieving your health goals. The problem is that under-eating won’t lead to meaningful, sustainable results over time. Some people count total calories so they can eat fewer calories overall and hit a lower calorie goal. With tracking, you can understand the source of the imbalance and adjust accordingly. You’ll feel radically different if that 70% comes from quality fats. Or you may unknowingly get 70% of your total calorie intake from carbs on CICO. For example, maybe you aren’t eating enough protein. Macros zero in on the composition of your daily calories so you can alter each one for the most healthful impact. The calories in, calories out approach (CICO) alone won’t tell you the balance of fat, carbohydrates and protein in the foods you eat. Is counting calories the same as counting macros?Ĭounting the number of calories you eat is not the same as tracking your macronutrients. Depending on your health goals, you can adjust the ratios of macronutrients you consume to maintain a healthy weight, build muscle or even kick-start ketosis. When you follow a macro diet, you go beyond counting calories and focus on tracking macros in food. Alcohol is also considered a macronutrient and provides 7 calories per gram, but it adds no nutritional value to your body and is not included in most macro calculations. One gram of carbohydrates provides 4 calories, one gram of protein provides 4 calories and one gram of fat provides 9 calories. Gram for gram, macronutrients are responsible for the calorie count in your food. Macros are also different from a macrobiotic diet, a fad diet with principles drawn from Zen Buddhism. Macronutrients are not to be confused with micronutrients, the key vitamins and minerals your body needs in smaller quantities to do everything from regulating hormones to brain performance. You can find them listed on the nutrition facts panel of most foods, or by using calorie counting apps and calculators. “Macros” is the shortened term for macronutrients-the fat, protein and carbohydrates that make up a food’s composition and help you create energy. Should you count macros? The Bulletproof stance.Is counting calories the same as counting macros?. ![]() And it has both a command-line and a browser interface, making it equally useful for batch conversions and point-and-click use. Unlike some free options from the Python world, Tabula is easy both to install and to use. If you’re looking for free and open source, give Tabula a try. For those who want to automate, using this API is more complicated than some other options.īottom line: An excellent choice if you don’t mind the AWS setup and either manual upload or coding with a complex API. Pros: Best option tested for a complicated scanned PDF performed extremely well on all the app-generated PDFs offers a choice of viewing results with merged or unmerged cell layout easy to use affordable.Ĭons: Uploaded files are limited to 10 pages at a time. Rating: Excellent - this was our best option for a complicated scanned PDF.Ĭost: 1.5 cents per page (100 pages per month free for your first three months at AWS) ![]() You just need to sign up for a (free) Amazon AWS account. While you certainly can go through the usual multi-step AWS setup and coding process for Textract, Amazon also offers a drag-and-drop web demo that lets you download results as zipped CSVs. ![]() Amazon AWS Textractįor an AWS cloud service, Textract is surprisingly easy to use. Pros: Outstanding results preserves much of the original formatting deals well with tables spanning multiple pages unlimited conversions of files up to 100MB affordable for frequent users.Ĭons: No built-in scripting/automation workflow expensive if you only convert a few documents a year.īottom line: If you don’t need to script or automate a lot of conversions and don’t mind paying $24 per year, this is a great choice. Rating: Excellent - our hands-down winner for non-scanned PDFs. This can be a benefit if you’d like to keep that context or a drawback if you just want data for additional analysis. The Excel conversions include any text on pages that have both text and tables. (You can output Microsoft Word files with this tool as well). A full-featured conversion subscription is somewhat pricey, but there’s also an inexpensive $2/month plan (annual subscription required) that includes an unlimited number of PDF to Excel conversions. All these tools did pretty well on at least some of our tasks, so rankings range from “Excellent” to “Good.” Adobe Acrobat Export PDF subscriptionĪs the creator of the Portable Document Format standard, you’d expect Adobe to do well in parsing PDFs - and it does. Here are the tools we tested, starting with our overall best performers (but remember that “best” depends in part on the specific source document). You’ll see how all the tools perform in each scenario - and find out the strengths and weaknesses of each one. ![]() To help you find what’s best for your tasks, we tested seven PDF to Excel conversion tools using four different PDF files ranging from simple to nightmare. In addition, as with any software choice, you need to decide how much you value performance versus cost and ease of use. Do I have a large volume of files that need batch file conversions or automation? Our best-performing tool on app-generated PDFs may not be the best choice for you if you want to automate frequent batch conversions. Things get more complicated if tables are spread over multiple pages, table cells are merged, or some data within a table cell wraps over multiple lines.ģ. How complex is the data structure? Almost every tool will work well on a simple one-page table. Not all PDF conversion tools work on scanned PDFs.Ģ. If a click and drag works to highlight text, your PDF is app-generated. You can tell which one you have by trying to highlight some text in the document. One is generated by an application like Microsoft Word the other comes from a scanned or other image file. Was my PDF generated by an application or is it a scanned image? There are two types of PDF files. There are several important considerations when selecting a PDF converter.ġ. 3 questions to ask when choosing a PDF to Excel converter ![]() You should be extra careful about this rule when it comes to season passes and in-game consumables as they can be purchased through games and get downloaded or used right away. There is one little trick, though-you are not eligible for getting your money back if you downloaded or used any digital content unless that content is faulty. If you’re interested in how to get a refund for PS4 games, you should know that you have 14 days to cancel your purchase and receive a refund. You will have to use a browser on your computer or your smart device. The first thing to remember is that you cannot initiate a refund request on your console. With so many products available on the PlayStation Network, things can get confusing. Buying or renting a bad movie over PlayStation Video might motivate you to check what your options for getting your money back are. PlayStation Network Refund PolicyĮven if you have never regretted purchasing a game for your PlayStation console, you may be in a situation to rethink that PlayStation Plus or Now subscription. PlayStation Vue was the company’s Internet television service, which stopped operating in January 2020. Those interested in paid cloud gaming services might want to check out PlayStation Now. Movie streaming, purchases, and rentals are available through PlayStation Video, while you can stream music through PlayStation Music, powered by Spotify. If you’re into online gaming and want more of a social gaming experience, you can sign up for PlayStation Plus for a monthly fee. With 103 million monthly users, it is a giant in the world of gaming.īesides shopping for digital games, PlayStation Store offers a variety of other entertainment services. It can be accessed not only on your latest PS4 console, but also on smartphones, tablets, HD television sets, and Blu-Ray players. Initially imagined as a store for digital PlayStation games, it quickly grew into an all-encompassing digital media entertainment service. If you own a PlayStation console, you are probably familiar with PlayStation Network (PSN). Chargebacks and Refunds How to Get a PlayStation Refund DoNotPay Is the Best Way to Get a PlayStation Refund DoNotPay provides a platform for legal information and self-help. DoNotPay is not a law firm and is not licensed to practice law. Because everyone is unique, our self-help tools are never guaranteed to help with any specific situation. As a result, you should make sure to do your own independent research. “Regardless, you will establish yourself as a leader in legal technology by having a cool bot link to share.IEditorial Note: These blog posts represent the opinion of DoNotPay’s Writers, but each person’s situation and circumstances vary greatly. “You can use your bot to save money within your business, provide a better experience to clients or improve access to justice,” he wrote. ![]() PST on July 24, the chatbot would be generated within 24 hours and housed on the DoNotPay server. According to a blog post in Medium, Browder said that individuals may fill out a form and submit a proposal for a chatbot to DoNotPay. On Friday, Browder unveiled the latest update to DoNotPay: A service allowing anyone to create their own legal chatbots for free and with no technical knowledge required. I hope DoNotPay gives more people a way to stand up for their rights.” Previously, the main way to correct this unfairness was to pay a lawyer hundreds of dollars to copy and paste a document. Half of all parking tickets are dismissed in New York. Employers don’t respect the right to maternity leave. “Credit card companies charge the poor more for the same thing. “I think the world is such an unfair place,” Browder, a 20 year-old student at Stanford University, told Mashable. DoNotPay, which has overturned 375,000 parking tickets as of this month, has previously undergone expansions to provide help for homeless people, as well as to handle asylum claims for refugees. ![]() Using natural language and a chat interface, the chatbot asks users a series of questions relating to their legal issues and generates a letter or form they can submit to the relevant authorities. Last week, DoNotPay creator Joshua Browder announced that the legal chatbot will cover nearly one thousand additional legal areas, including consumer rights, employment law and landlord-tenant disputes. DoNotPay, the legal chatbot that rose to fame as a tool for drivers to challenge traffic tickets without having to consult a lawyer, has dramatically expanded its capabilities. ![]() Get ready to obsess and don’t forget to bring these to your next manicure appointment. While Park seems to be the mastermind behind many of these otherworldly creations-and you’ll find many of her looks below-we’ve also rounded up a few additional (and equally mesmerizing) nail looks throughout the industry. For those who love the classic lines of a traditional French manicure but crave just a bit more color (its almost spring, after all), this faintly edgier option has everything you need: an atomic shade of orange and a slightly deeper inset. Minimalist Negative Space Nail Art Natural Nail In 2019. All three experts cited the influence of South Korea's premier nail artist Eunkyung Park, owner of Seoul's Unistella Salon, while Choi also mentioned a handful of innovative artists she likes. ![]() They shared the hottest trends, and what new directions we can expect in the future. After speaking to leading nail artist Jin Soon Choi, founder of JINsoon Nail Lacquers and JINsoon Hand & Foot Spa and beauty experts Sarah Lee of Glow Recipe as well as Peach and Lily's Alicia Yoon, we’re more convinced than ever that innovative nail art isn’t going anywhere. So we turned to the experts, asking what we can expect to see in the world of Korean nail art. South Korea has been serving up the most mesmerizing manicures we've ever seen, offering up a captivating collection of nail aesthetics from the shattered- glass nail phenomenon to stone nails to bracelet nails to Aurora nails. ![]() This is great news for the DIY people among us, minimalist. Korean nail art has been blowing up our Instagram and Pinterest feeds-and it's impossible to look away. Combining bold-yet-neutral, complementary colours, soft lines, unique dot accents and negative space minimalism, this low-maintenance look is fresh. This year will be a year of monochrome colors, abstract designs, negative space, & geometric lines. ![]() The grain cloud options of the Aetherizer effect are stunning, and can be applied to your own audio as well to Absynth patches. ![]() There are few soft synths that rise to the dizzy heights of a fifth incarnation, but then Absynth has always been rather different from the norm. #Absynth 5 library softwareįollowing its humble origins as a Mac‑only release by software developers Rhizomatic in 2000, Absynth quickly joined the ranks of Native Instruments products and gained a PC version, while its semi‑modular design, wave‑shaping, granular synthesis and 68‑point envelopes also gained it a huge number of enthusiastic users. Part of the reason for its popularity is that it not only runs as a stand‑alone version or as a plug‑in instrument, but also as a plug‑in effect that can treat incoming audio. Fortunately, in Absynth 5 a lot of effort has gone into making things easier to use, so let's see how successful NI have been! Mutator This makes it a favourite among sound designers, but its quirky design also means that while many users love its sound capabilities, they rapidly become rather lost when it comes to creating their own sounds. If you want to make new Absynth sounds but never knew where to start before, the new Mutator will make you smile. First, you choose an existing preset as a starting point, and then select some of the tags from the Browser database first seen in Absynth 4. ![]() These comprise Instrument, Source, Timbre, Articulation and Genre. ![]() The final episode proves to be the best/worst, with a series of plotlines concluding either off-screen, with unhinged twists or with actual magic. But that also works to the show’s advantage, when even the most heavily signposted developments maintain an air of surprise because it’s never clear if Joe and Kate actually like each other. Joe’s snarky Dr Jekyll/Mr Hyde internal monologue, the ridiculous leaps in logic, and the sizzling homoeroticism between Rhys and Joe are all part of the fun.Ī brief reappearance from Victoria Peretti as Joe’s wonderfully deranged ex-wife, Love, only serves to highlight the dusty void of chemistry between Ritchie and Badgley. You is having a riot unencumbered by the pursuit of nuance. Never mind that the performances are pitched so differently that it could be an ungodly collage from a dozen disparate shows. Never mind that there are so many “you”s referred to in Joe’s narration that it’s impossible to follow who he’s talking about half the time. Never mind Greg Kinnear and Ritchie being the worst father-daughter casting in living memory. You succeeds because its flaws are so enjoyable. Charlotte Ritchie proves particularly adept at this as Joe’s love interest Kate, looking haunted as she reveals some of the most dumbfounding motives imaginable. ![]() The camp joys are at their finest when characters stare into the middle distance and unveil diabolical schemes. But this “tell don’t show” approach somehow works in its favour. To keep the wheels in motion, and to get around the liberties this show takes with plot structure and human behaviour, we get a lot of characters monologuing. Scenery-chewing … Lukas Gage as Adam and Tilly Keeper as Lady Phoebe in You. His scenery-chewing helps to distract from the low stakes of his storyline about whether a private member’s club will secure sufficient financial backing. ![]() He joins Shay Mitchell’s socialite, Peach, from season one, James Scully’s trust fund baby, Forty Quinn, from season two and Shalita Grant’s swinging momfluencer, Sherry, from season three as this season’s MVP. The second half of the season spends less time with the group of snobs we’ve come to love to hate, but we still get plenty of Lukas Gage’s seriously appalling playboy, Adam. Aside from Lady Phoebe, no one seems particularly perturbed by their recent murder-filled weekend away. Not that “pinning” the murders on anyone seems wholly necessary, given that the investigative forces behind a highly publicised serial killer haven’t noticed that a man with a fake identity, whose only disguise is a baseball cap, has been at every crime scene.Ī certain breeziness seems to permeate virtually every character. Rhys is passionately campaigning to become London’s mayor, and Joe is stalking his nemesis, convinced that he must best him before he pins a slew of murders on him – ignoring the lengthy monologue in which Rhys stated his intention to pin the murders on maniacal aristo Roald. It picks up where we left off: Joe AKA Prof Jonathan Moore (played by Penn Badgley) is back in London having evaded being immolated by the “Eat the Rich” Killer, who was revealed to be Rhys Montrose (a delightful Ed Speleers), a working-class man repulsed by the elite circles he now mixes in. While the first half of season four vacillated between bad, good and so-bad-it’s-good with aplomb, the second broadens the spectrum from astonishingly terrible to utterly brilliant. |